by Roman Oleh Yaworsky


SpiritUnleashed Publications (First printing, 2007)

9 x 6, 278 pages, acid free paper

Copyright © 2007 by Roman Oleh Yaworsky


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Part 1 – The Foundation

Being Centered: Living from your authentic self

The Inner child: Learning to act from your core

Feelings and Emotions

How Did We Lose Our Inner Child?

Young Face, Old Face: Your Postures in Life

Part 2 – Relationship

The Power of Relationship: Relationship is destiny

Healing the Fire Within: Revealing your heart

The Heart of the Matter: Recovering your heart

The Mind and the Heart

Part 3 - Regaining Your Center

Regaining your Power: Your own healing journey

Inner and Outer Will 

Another Approach to Your Ego

Direction: Knowing what is in your heart 

Sin: Separation from your Inner Nature

Who carries the responsibility for your life?

Addiction: What are you addicted to in your life?

Overcoming Addiction

Taking Care of What You Hold in your Heart



Putting it all Together


Excerpt from

The Heart of the Matter

Recovering your heart


In each challenging event of our lives, we are presented with two things. The first is very familiar: the problem, the challenge, and the situation that makes our life difficult, or disrupts our way of being, and we just wish it would go away.

The second is a gift, an opportunity to make a shift forward towards growth. This part is often not very familiar to most of us. It asks us to go beyond our limitations and fears, and become someone greater than when we started.

It is always our choice whether we ride each event in our lives towards our hearts or away from our hearts. This is truly the choice we have in life. Our real freedom is in this choice. At each moment, with each event, we have the gift of the experience and also the consequence of avoiding the gift.

It is because many of us have become so accustomed to living away from our core that we tend to over focus on problems and issues. Instead of residing in our hearts, we spend too much time being blocked from our hearts by all of the accumulated negative emotions and hurtful experiences that form a crust around our hearts  .  .  .